Understanding Prediabetes
Many people who have prediabetes are unaware of it. Risk factors include a sedentary lifestyle, being 40 years or older, being overweight or obese, having a strong family history of diabetes, and if a woman has a polycystic ovarian disease or has had gestational diabetes.
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Chocolate Healthy or Hype?
Media reports have touted chocolate as healthy. Is this true? Does chocolate truly have a health halo, or are the reports overhyped?
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The Flu: How To Stay Safe And Active
As the cold weather rolls in, so does flu season. Preventing the flu, not only for yourself but those around you, is essential during the winter months.
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Understanding Diabetes: Type 1 vs. Type 2 & Their Symptoms
November is American Diabetes Month. This month, educating yourself on diabetes and how it affects us and the people around us is important.
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Taking Control of Diabetes
Diabetes is a multifactorial disease that can affect every organ system in your body. The condition occurs when blood glucose, also called blood sugar, is too high.
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