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News & Updates


Feb. 26, 2026

The Importance of a Restful Bedtime Routine

Do you find yourself tossing and turning at night, only to wake up tired? You’re not the only one.

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Feb. 26, 2026

Why Won’t My Bloating Go Away?

Are you dealing with bloating that just won’t go away? Like the frustration of buttoning your jeans after lunch or canceling plans because you feel uncomfortable.

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Jan. 27, 2026

The Health Benefits of Love

Love and connection show up in many ways. Romantic partners, friends, family, and even pets can all help your health in surprising ways.

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Jan. 27, 2026

Cardiovascular Benefits of Winter Sports

When temperatures drop and the snow begins to fall, many people retreat indoors and put their fitness routines on hold. But what if winter could actually be the perfect season to boost your heart health?

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Jan. 5, 2026

Suffolk OB/GYN Welcomes Board-Certified OB/GYN Dr. Tatiana Ambarus

Suffolk OB/GYN, a division of New York Health (NY Health), is proud to announce that board-certified obstetrician and gynecologist Dr. Tatiana Ambarus has joined its growing team of dedicated providers.

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