The Flu: How To Stay Safe And Active
As the cold weather rolls in, so does flu season. Preventing the flu, not only for yourself but those around you, is essential during the winter months.
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Understanding Diabetes: Type 1 vs. Type 2 & Their Symptoms
November is American Diabetes Month. This month, educating yourself on diabetes and how it affects us and the people around us is important.
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Taking Control of Diabetes
Diabetes is a multifactorial disease that can affect every organ system in your body. The condition occurs when blood glucose, also called blood sugar, is too high.
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NYCF + Unique Fitness
Join NYCBS and the NYCF for some 'Unique" fitness in honor of Breast Cancer Awareness Month.
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Trunk or Treat
Halloween is traditionally a time for kids to roam neighborhoods and gather treats. This new trend of trunk-or-treating brings the community together in one safe place. The best part is that the parking lot is roped off, freeing kids to stroll from place to place. Bring your bags of candy, comfortable chairs, and all the little ghosts and goblins will visit your vehicle to collect their treats or get tricked!
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