In-Season Fruits and Vegetables to Add to Your Daily Meals
We put together a complete list of this year's in-season fruits and vegetables and how you can add them to your daily meals to enhance your physical and mental health!
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How Do Cigarettes Cause Cancer?
You've probably heard about how smoking cigarettes is bad for your health as it can leave you at a higher risk of developing cancer. Aside from the approximate 85% of lung cancers that result from smoking, cigarette smoke is also responsible for many cancer cases in the head, throat, bladder, colon, and more.
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Which Foods Can Trigger Heartburn?
Heartburn, also called acid reflux, occurs when stomach acid enters the esophagus and causes a burning sensation, bloating, belching, and discomfort. Normally, the esophageal sphincter manages food passing to the stomach and maintains a one-way ideal. But when the sphincter is relaxed, some food and acid can push its way back up, causing acid reflux.
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7 Tips For Colorectal Cancer Prevention
Colorectal cancer is among the most common cancers in the United States, yet it doesn’t get the same attention and awareness as other cancer types.
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