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News & Updates


April 11, 2022

The Best and Worst Time to Have Surgery

If you're planning on organizing a surgery soon, consider a few things before deciding on the best time. We've got a full breakdown for you to consider.

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April 11, 2022

Signs You're Not Drinking Enough Water

We may find ourselves in less frequent contact with cold liquids as we head into warmer weather. Unfortunately, this can lead to dehydration, which can have severe consequences on our health. So, here are the top signs that you might not be drinking enough water to stay happy and healthy.

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April 11, 2022

In-Season Fruits and Vegetables to Add to Your Daily Meals

We put together a complete list of this year's in-season fruits and vegetables and how you can add them to your daily meals to enhance your physical and mental health!

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April 1, 2022

Dulce Almanzar, MD Joins New York Health

Dulce Almanzar, MD Joins New York Health

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March 10, 2022

How Do Cigarettes Cause Cancer?

You've probably heard about how smoking cigarettes is bad for your health as it can leave you at a higher risk of developing cancer. Aside from the approximate 85% of lung cancers that result from smoking, cigarette smoke is also responsible for many cancer cases in the head, throat, bladder, colon, and more.

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