The Health Benefits of Love
Love and connection show up in many ways. Romantic partners, friends, family, and even pets can all help your health in surprising ways.
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Cardiovascular Benefits of Winter Sports
When temperatures drop and the snow begins to fall, many people retreat indoors and put their fitness routines on hold. But what if winter could actually be the perfect season to boost your heart health?
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Suffolk OB/GYN Welcomes Board-Certified OB/GYN Dr. Tatiana Ambarus
Suffolk OB/GYN, a division of New York Health (NY Health), is proud to announce that board-certified obstetrician and gynecologist Dr. Tatiana Ambarus has joined its growing team of dedicated providers.
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Coping with Seasonal Depression and Winter Blues
Have you ever noticed your mood shift as the days grow shorter and the temperature drops? You're not alone.
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Stick to Lifestyle Changes, Not Resolutions
Every January, many people set ambitious goals for the year ahead, only to abandon them by February.
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