Suffolk OB/GYN Welcomes Board-Certified OB/GYN Dr. Tatiana Ambarus
Suffolk OB/GYN, a division of New York Health (NY Health), is proud to announce that board-certified obstetrician and gynecologist Dr. Tatiana Ambarus has joined its growing team of dedicated providers.
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Coping with Seasonal Depression and Winter Blues
Have you ever noticed your mood shift as the days grow shorter and the temperature drops? You're not alone.
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Stick to Lifestyle Changes, Not Resolutions
Every January, many people set ambitious goals for the year ahead, only to abandon them by February.
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Setting Intentions for a Happier & Healthier New Year
What if this year, instead of making resolutions you'll abandon by February, you set intentions that actually stick?
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5 Simple Ways to Feel Your Best This Winter
When the temperature drops and daylight fades earlier each day, maintaining your health and energy can feel more challenging.
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